L-Theanine and Botanical Extracts: A Label Guide

Smilefun L-Theanine Complex Tablets provide 50 mg of L-theanine per tablet together with B vitamins, phosphatidylserine, and selected botanical extracts.

The botanical portion lists bergamot fruit extract, valerian root extract, lemon balm leaf extract, passion fruit extract, and Griffonia seed extract with their individual amounts. Reading each item separately is more useful than relying on a broad blend name.

Follow the product label and consult a qualified healthcare professional if you are pregnant or breastfeeding, take medication, have a medical condition, or are selecting a supplement for a child.